{"id":1895,"date":"2019-08-04T15:26:15","date_gmt":"2019-08-04T15:26:15","guid":{"rendered":"https:\/\/manonlili.com\/?p=1895"},"modified":"2019-08-04T15:26:15","modified_gmt":"2019-08-04T15:26:15","slug":"mousse-coco-choco-vegan","status":"publish","type":"post","link":"https:\/\/manonlili.com\/?p=1895","title":{"rendered":"Mousse Coco-Choco Vegan"},"content":{"rendered":"\n<p>Cet excellent dessert est enti\u00e8rement v\u00e9g\u00e9tal et tr\u00e8s sain. Il est facile \u00e0 r\u00e9aliser et se d\u00e9guste froid, au petit d\u00e9jeuner par exemple. Il permet d\u2019\u00eatre d\u00e9clin\u00e9 de plusieurs mani\u00e8res en rajoutant des fruits et des saveurs. Il rappelle vraiment la mousse au chocolat de par sa texture, mais aussi par le go\u00fbt. Une version sans chocolat est possible, dans ce cas, on parle de pudding de chia (le nom n\u2019\u00e9tant pas tr\u00e8s vendeur cela dit, ni tr\u00e8s repr\u00e9sentatif de la texture du dessert) <\/p>\n\n\n\n<p>Pour r\u00e9aliser 4 portions de cette mousse\ncoco-choco, il vous faudra&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Une boite de conserve de lait de coco<\/li><li>4  cuill\u00e8res de chocolat en poudre type Van Houten<\/li><li>4 cuill\u00e8res \u00e0 soupe de sucre de coco (\u00e0 doser en fonction de votre palais)<\/li><li>1 cc d\u2019extrait de vanille <\/li><li>4 cuill\u00e8res \u00e0 soupe de graines de chia<\/li><li>Des fruits au choix (la framboise \u00e9tant parfaite)<\/li><\/ul>\n\n\n\n<p><strong>\u00c9tape 1<\/strong>&nbsp;:<\/p>\n\n\n\n<p>Rem\u00e9langer la cr\u00e8me de coco avec son eau qui sont souvent s\u00e9par\u00e9es lorsque l\u2019on ouvre la boite. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6218-150x150.jpg\" alt=\"\" class=\"wp-image-1897\" srcset=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6218-150x150.jpg 150w, https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6218-450x450.jpg 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure><\/div>\n\n\n\n<p>Rajouter le chocolat en poudre et\nm\u00e9langer bien pour \u00e9viter les grumeaux. Incorporer le sucre de coco, l\u2019extrait\nde vanille et m\u00e9langer \u00e0 nouveau. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6221-225x300.jpg\" alt=\"\" class=\"wp-image-1900\" srcset=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6221-225x300.jpg 225w, https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6221-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u00c9tape 2<\/strong>&nbsp;:<\/p>\n\n\n\n<p>Pr\u00e9parer ses r\u00e9cipients. 4\npetites tasses ou 2 bols de taille moyenne. Verser le m\u00e9lange coco-choco dans\nles r\u00e9cipients.<\/p>\n\n\n\n<p>Y ajouter \u00e0 pr\u00e9sent les graines\nde chia en m\u00e9langeant bien pendant deux minutes. La graine de chia va lib\u00e9rer\nun gel dont la texture permet de figer le lait de coco. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6222-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1901\" srcset=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6222-1-768x1024.jpg 768w, https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6222-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u00c9tape 3<\/strong>&nbsp;: <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"258\" height=\"300\" src=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6227-258x300.jpg\" alt=\"\" class=\"wp-image-1899\" srcset=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6227-258x300.jpg 258w, https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6227-768x895.jpg 768w, https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6227-879x1024.jpg 879w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/figure><\/div>\n\n\n\n<p>Laisser reposer 15 minutes\nenviron, et rem\u00e9langer une deuxi\u00e8me fois si besoin. <\/p>\n\n\n\n<p>Ajouter les fruits sur le dessus\npuis placer les mousses au r\u00e9frig\u00e9rateur pendant minimum 2 heures. <\/p>\n\n\n\n<p>C\u2019est pr\u00eat&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cet excellent dessert est enti\u00e8rement v\u00e9g\u00e9tal et tr\u00e8s sain. Il est facile \u00e0 r\u00e9aliser et se d\u00e9guste froid, au petit d\u00e9jeuner par exemple. Il permet d\u2019\u00eatre d\u00e9clin\u00e9 de plusieurs mani\u00e8res en rajoutant des fruits et des saveurs. Il rappelle vraiment la mousse au chocolat de par sa texture, mais aussi par le go\u00fbt. Une version sans chocolat est possible, dans ce cas, on parle de pudding de chia (le nom n\u2019\u00e9tant pas tr\u00e8s vendeur cela dit, ni tr\u00e8s repr\u00e9sentatif de la texture du dessert) Pour r\u00e9aliser 4 portions de cette mousse coco-choco, il vous faudra&nbsp;: Une boite de conserve de lait de coco 4 cuill\u00e8res de chocolat en poudre type Van Houten 4 cuill\u00e8res \u00e0 soupe de sucre de coco (\u00e0 doser en fonction de votre palais) 1 cc d\u2019extrait de vanille 4 cuill\u00e8res \u00e0 soupe de graines de chia Des fruits au choix (la framboise \u00e9tant parfaite) \u00c9tape 1&nbsp;: Rem\u00e9langer la cr\u00e8me de coco avec son eau qui sont souvent s\u00e9par\u00e9es lorsque l\u2019on ouvre la boite. Rajouter le chocolat en poudre et m\u00e9langer bien pour \u00e9viter les grumeaux. Incorporer le sucre de coco, l\u2019extrait de vanille et m\u00e9langer \u00e0 nouveau. \u00c9tape 2&nbsp;: Pr\u00e9parer ses r\u00e9cipients. 4 petites tasses ou 2 bols de taille moyenne. Verser le m\u00e9lange coco-choco dans les r\u00e9cipients. Y ajouter \u00e0 pr\u00e9sent les graines de chia en m\u00e9langeant bien pendant deux minutes. La graine de chia va lib\u00e9rer un gel dont la texture permet de figer le lait de coco. \u00c9tape 3&nbsp;: Laisser reposer 15 minutes environ, et rem\u00e9langer une deuxi\u00e8me fois si besoin. Ajouter les fruits sur le dessus puis placer les mousses au r\u00e9frig\u00e9rateur pendant minimum 2 heures. C\u2019est pr\u00eat&nbsp;!<\/p>\n","protected":false},"author":2,"featured_media":1896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227,224,222],"tags":[],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","category-breakfast","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mousse Coco-Choco Vegan - Home by ManonLili<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manonlili.com\/?p=1895\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mousse Coco-Choco Vegan - Home by ManonLili\" \/>\n<meta property=\"og:description\" content=\"Cet excellent dessert est enti\u00e8rement v\u00e9g\u00e9tal et tr\u00e8s sain. Il est facile \u00e0 r\u00e9aliser et se d\u00e9guste froid, au petit d\u00e9jeuner par exemple. Il permet d\u2019\u00eatre d\u00e9clin\u00e9 de plusieurs mani\u00e8res en rajoutant des fruits et des saveurs. Il rappelle vraiment la mousse au chocolat de par sa texture, mais aussi par le go\u00fbt. Une version sans chocolat est possible, dans ce cas, on parle de pudding de chia (le nom n\u2019\u00e9tant pas tr\u00e8s vendeur cela dit, ni tr\u00e8s repr\u00e9sentatif de la texture du dessert) Pour r\u00e9aliser 4 portions de cette mousse coco-choco, il vous faudra&nbsp;: Une boite de conserve de lait de coco 4 cuill\u00e8res de chocolat en poudre type Van Houten 4 cuill\u00e8res \u00e0 soupe de sucre de coco (\u00e0 doser en fonction de votre palais) 1 cc d\u2019extrait de vanille 4 cuill\u00e8res \u00e0 soupe de graines de chia Des fruits au choix (la framboise \u00e9tant parfaite) \u00c9tape 1&nbsp;: Rem\u00e9langer la cr\u00e8me de coco avec son eau qui sont souvent s\u00e9par\u00e9es lorsque l\u2019on ouvre la boite. Rajouter le chocolat en poudre et m\u00e9langer bien pour \u00e9viter les grumeaux. Incorporer le sucre de coco, l\u2019extrait de vanille et m\u00e9langer \u00e0 nouveau. \u00c9tape 2&nbsp;: Pr\u00e9parer ses r\u00e9cipients. 4 petites tasses ou 2 bols de taille moyenne. Verser le m\u00e9lange coco-choco dans les r\u00e9cipients. Y ajouter \u00e0 pr\u00e9sent les graines de chia en m\u00e9langeant bien pendant deux minutes. La graine de chia va lib\u00e9rer un gel dont la texture permet de figer le lait de coco. \u00c9tape 3&nbsp;: Laisser reposer 15 minutes environ, et rem\u00e9langer une deuxi\u00e8me fois si besoin. Ajouter les fruits sur le dessus puis placer les mousses au r\u00e9frig\u00e9rateur pendant minimum 2 heures. C\u2019est pr\u00eat&nbsp;!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manonlili.com\/?p=1895\" \/>\n<meta property=\"og:site_name\" content=\"Home by ManonLili\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-04T15:26:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manonlili.com\/wp-content\/uploads\/2019\/08\/IMG_6283.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4032\" \/>\n\t<meta property=\"og:image:height\" content=\"3024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Manon-Lili\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manon-Lili\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895\"},\"author\":{\"name\":\"Manon-Lili\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/#\\\/schema\\\/person\\\/053324030513e29c0a9dce64b1a4e602\"},\"headline\":\"Mousse Coco-Choco Vegan\",\"datePublished\":\"2019-08-04T15:26:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895\"},\"wordCount\":307,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manonlili.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/IMG_6283.jpg\",\"articleSection\":[\"Desserts\",\"Petits d\u00e9jeuners\",\"Recettes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/manonlili.com\\\/?p=1895#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895\",\"url\":\"https:\\\/\\\/manonlili.com\\\/?p=1895\",\"name\":\"Mousse Coco-Choco Vegan - Home by ManonLili\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manonlili.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/IMG_6283.jpg\",\"datePublished\":\"2019-08-04T15:26:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/#\\\/schema\\\/person\\\/053324030513e29c0a9dce64b1a4e602\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/manonlili.com\\\/?p=1895\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#primaryimage\",\"url\":\"https:\\\/\\\/manonlili.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/IMG_6283.jpg\",\"contentUrl\":\"https:\\\/\\\/manonlili.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/IMG_6283.jpg\",\"width\":4032,\"height\":3024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/?p=1895#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/manonlili.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mousse Coco-Choco Vegan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/#website\",\"url\":\"https:\\\/\\\/manonlili.com\\\/\",\"name\":\"Home by ManonLili\",\"description\":\"Home is where the heart is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/manonlili.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/manonlili.com\\\/#\\\/schema\\\/person\\\/053324030513e29c0a9dce64b1a4e602\",\"name\":\"Manon-Lili\",\"description\":\"Fond of holistic health and natural food, I proudly support the vegetarian and vegan causes. 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Une version sans chocolat est possible, dans ce cas, on parle de pudding de chia (le nom n\u2019\u00e9tant pas tr\u00e8s vendeur cela dit, ni tr\u00e8s repr\u00e9sentatif de la texture du dessert) Pour r\u00e9aliser 4 portions de cette mousse coco-choco, il vous faudra&nbsp;: Une boite de conserve de lait de coco 4 cuill\u00e8res de chocolat en poudre type Van Houten 4 cuill\u00e8res \u00e0 soupe de sucre de coco (\u00e0 doser en fonction de votre palais) 1 cc d\u2019extrait de vanille 4 cuill\u00e8res \u00e0 soupe de graines de chia Des fruits au choix (la framboise \u00e9tant parfaite) \u00c9tape 1&nbsp;: Rem\u00e9langer la cr\u00e8me de coco avec son eau qui sont souvent s\u00e9par\u00e9es lorsque l\u2019on ouvre la boite. Rajouter le chocolat en poudre et m\u00e9langer bien pour \u00e9viter les grumeaux. Incorporer le sucre de coco, l\u2019extrait de vanille et m\u00e9langer \u00e0 nouveau. \u00c9tape 2&nbsp;: Pr\u00e9parer ses r\u00e9cipients. 4 petites tasses ou 2 bols de taille moyenne. Verser le m\u00e9lange coco-choco dans les r\u00e9cipients. Y ajouter \u00e0 pr\u00e9sent les graines de chia en m\u00e9langeant bien pendant deux minutes. La graine de chia va lib\u00e9rer un gel dont la texture permet de figer le lait de coco. \u00c9tape 3&nbsp;: Laisser reposer 15 minutes environ, et rem\u00e9langer une deuxi\u00e8me fois si besoin. Ajouter les fruits sur le dessus puis placer les mousses au r\u00e9frig\u00e9rateur pendant minimum 2 heures. 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